diff --git a/Exercise3/pull_up_1.py b/Exercise3/pull_up_1.py
index 499fe5d..1e05e26 100644
--- a/Exercise3/pull_up_1.py
+++ b/Exercise3/pull_up_1.py
@@ -200,6 +200,7 @@ class PullUp_1(BaseExercise):
                                 self.direction = 0
                                 self._time = 0
                                 if self.count % 1 == 0:
+                                    self.speak_driver.speed_control(200)
                                     self.speak_driver.add_speak("{}".format(int(self.count)))
                                 if self.count == 1:
                                     self.initial_wrist_1_y = wrist_1_y
diff --git a/Exercise3/tricep_dip.py b/Exercise3/tricep_dip.py
index 5461437..eed5bb2 100644
--- a/Exercise3/tricep_dip.py
+++ b/Exercise3/tricep_dip.py
@@ -198,6 +198,7 @@ class Tricep_dip_1(BaseExercise):
                             self.count += 0.5
                             self.state = 1
                             self.end_test = 0
+                            self.speak_driver.speed_control(200)
                             self.speak_driver.add_speak("{}".format(int(self.count)))
 
             elif self.dir == 2 and self.pre_pos == 1 and self.form == 1:
@@ -226,5 +227,6 @@ class Tricep_dip_1(BaseExercise):
                             self.count += 0.5
                             self.state = 1
                             self.end_test = 0
+                            self.speak_driver.speed_control(200)
                             self.speak_driver.add_speak("{}".format(int(self.count)))